By the time you are 20, your body has already gone through a variety of changes including growth spurts, puberty, and many things. As you make the transition into adulthood, the next three decades can bring a lot more of physical and mental changes for you. Gyne doctors in Siliguri help you navigate all of the changes that you are going through, regardless of your age.
Table of contents:
- Your 20’s
- Your 30’s
- Your 40’s
Wicked Bad Cramps: Menstrual cramps hit its worst side-effects in your 20’s, depending on when you first started your period in your teens. This is because of prostaglandins, the hormone your body produces in order for the lining of the uterus to shed, and these hormones are in peak production at this time of life. Regular exercise and mild painkillers might help with these conditions.
Problems "Down There":UTIs, STDs, yeast infections, bacterial vaginosis, there are all terribly unpleasant, and utterly common among women in their 20s. What you should also worry about is sexually transmitted infections and STD’s such as Chlamydia or gonorrhea, as well as herpes and HPV. A yearly pap smear is also essential at this point in your life, your gyne may recommend the HPV vaccine.
Slower Metabolism: Your 30’s is when you start to experience gradual bone and muscle loss. This in turn can lead to slow metabolism and may result in weight gain. This is especially true, if you do not exercise enough or do not make dietary changes. The good news is that you can boost your metabolism with exercise; muscle mass helps to keep your fat-burning engine in high gear.
Hormonal Upheaval: If you thought your PMS was bad in your 20, you are in for a surprise. By 35, your fertility decreases and you may even begin to enter the early perimenopausal phase, which is notorious for causing mood swings, sleep disturbances, and anxiety. You will also be prone to Fibroids and endometriosis at this age, both of which can cause excessive pain and heavy bleeding.
Vaginal Dryness:This is another problem that creeps up with age. Low hormone levels begin to make the vaginal walls thin and dry. Vaginal sexual activity is very important as it helps with stimulating blood flow to the vagina, keeping the vaginal muscles toned and also helps to maintain elasticity and the length of the vagina.
Loss of Estrogen:The ovaries’ reduces the production of estrogen. This condition begins during perimenopause and finalizes in menopause itself, is the most villainous condition of them all. Gyne doctors in Siliguri recommends using an estrogen supplement cream that is absorbed into your bloodstream.
You can consult, D. Monica Agarwal who is one of the best gyne doctors in Siliguri regarding your problems.